By Catherine Light|May 19, 2022
Arguably one of the hardest times in your training is the off-season. Those days you have to motivate yourself to workout alone, push past your limits and stay in a...
By Lilia Farach|May 19, 2022
Networking? It’s important. Every college athlete has one goal in mind, graduation and an amazing athletic season to end your college years well. Here is why it is important to...
By Ashton Grenon|May 18, 2022
Where would society be without movies? One of the oldest forms of entertainment in human history, movies have provided people with information, entertainment, comfort, and so many other things. There...
By Daley Craft|May 18, 2022
It’s not easy being a college athlete–just ask LSU volleyball player, Jill Bohnet! Thankfully, she slowed down just enough to fill us in on what it takes to thrive in...
By Catherine Light|May 18, 2022
College tuition is one thing you can be sure will continue to rise in price. Unfortunately, this makes attending much harder for everyone. Other than scholarships or loans, there’s nothing...
By Ashton Grenon|May 17, 2022
You have successfully been recruited and your first college practices are about to begin. You may feel nervous, worried, unsure of what to expect, or have many other feelings or...
By Catherine Light|May 17, 2022
For most college athletes, their experience competing in the sport will come to an end by the time they walk across the stage at their graduation ceremony. As much as...
By Catherine Light|May 16, 2022
There is an unspoken taboo about the strained relationships between coaches and athletes within collegiate athletics. We’re here to show you that these things happen more often than you think...
By Ashton Grenon|May 13, 2022
Anxiety is something that no individual asks for or wants. While some athletes use the pregame time to get pumped up and ready to play, others may face performance anxiety....
By Finn Rice|May 12, 2022
It comes as no surprise that collegiate athletes spend the majority of their time on their sport, but how much time do they have to spend on extracurricular activities? Here...
By Catherine Light|May 12, 2022
There is a lot of stigma around the idea of therapy and struggling with one’s mental health, especially as an athlete, but it’s not something to be ashamed of. However,...
By Brendan Duffy|May 12, 2022
It’s easy for athletes to feel overwhelmed, exhausted and emotionally drained, and you feel as if you can’t keep up with the demands of life. What happens when it all...
By Kyle Haflich|May 11, 2022
Swim meets can be very stressful at any level of competition. Here are 10 ways that you can calm down and focus on your races. Meditate This tactic does not...
By 2aDays Staff|May 11, 2022
Daily Grind columns are posted every Wednesday to provide an introduction into a day in the life of a college athlete and an example of time management skills. During the...
By Madison Machado|May 10, 2022
I’m not sure about you, but I toss and turn for hours before finally falling asleep every night. Shutting your mind off after a long day can be extremely challenging,...