THE START OF NIL
Senator Nancy Skinner Advocates for Equity and Athlete Empowerment in NIL
By Prospect Blueprint|April 23, 2024
In today's Prospect Blueprint episode, we talked with California Senator Nancy Skinner about her important NIL legislation which allowed college athletes in California the right to earn money off their...
SPRING SPORTS
15 Ways to Maximize Your Junior Spring: A Guide for High School Spring Athletes
By Caelyn Elwin|April 22, 2024
Junior spring is especially important for spring sport athletes. You usually don't get to use your senior spring as a tool in your recruiting process, as most schools have already...
college swimming
Monday Motivation: Achieve Your Goals!
By Bella Nevin|April 22, 2024
“Without goals, training has no direction.” – Natalie Coughlin Natalie Coughlin is known as one of the best swimmers of all time. Coughlin has claimed 12 Olympic medals, with three...
COMMUNITY OUTREACH
Ways College Athletes Support Their Community
By Elizabeth White|April 15, 2024
Collegiate athletes spend a lot of time on their school work and athletics, but they also take time to contribute to their community. According to NCAA.org, 87% of women and...
STAY AT THE TOP
Monday Motivation: Avoid Complacency!
By Bella Nevin|April 15, 2024
“Whatever you do, avoid complacency. If you're already number one, set the bar higher, every day.” – Bob Bowman Bob Bowman is one of the most famous swimming coaches of...
BE A WINNER
Monday Motivation: Prepare to WIN!
By Bella Nevin|April 8, 2024
“The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.” – Bobby Knight Bobby Knight is known as...
IMPROVE YOUR GAME
Monday Motivation: Improve Every Day!
By Bella Nevin|April 1, 2024
“It's so important to focus on the short term and really try to improve every day.” – Greg Brown Greg Brown is the head hockey coach at Boston College. He...
NIL INTERVIEW
NIL Interview: Sports Law Attorney Mit Winter
By Bella Nevin|March 29, 2024
Mit Winter is a sports law attorney at Kennyhertz Perry and is a former Division I basketball player, so he has extensive experience in the college sports world. Today, he...
university of alabama
Nick Saban Speaks at NIL Roundtable Alongside Senator Ted Cruz
By Daesha Harper|March 26, 2024
On March 12, 2024, Senator Ted Cruz hosted a roundtable discussion to address the ongoing challenges and potential solutions surrounding student-athletes' NIL rights. Key stakeholders, including Nick Saban, recently retired...
BE EXCELLENT
Monday Motivation: Chase Excellence!
By Bella Nevin|March 25, 2024
“My hunger is not for success, it is for excellence. Because when you attain excellence, success just naturally follows.” – Mike Krzyzewski Mike Krzyzewski, also known as “Coach K,” is...
PRESSURE MAKES DIAMONDS
Monday Motivation: Embrace the Pressure
By Bella Nevin|March 18, 2024
“With the absence of pressure, it's hard to do great things.” – Geno Auriemma Geno Auriemma is the head women's basketball coach at the University of Connecticut. He is the...
nutrition
7 Facts About Losing and Gaining Muscle as an Athlete
By Will Rizzo|March 13, 2024
Nutrition is key when it comes to reaching your full potential in your sport. Proper nutrition paired with quality sleep and focused training can lead to huge improvements in your...
quotes
12 Sports Quotes From Inspirational Female Athletes
By Bella Nevin|March 12, 2024
It's Women's History Month and we are celebrating some of the most inspirational female athletes in sports history. Here are 12 sports quotes that show these athletes' drive, passion, and...
MONDAY, FUNDAY
Monday Motivation: Greatness Lives Within!
By Bella Nevin|March 11, 2024
“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.”...
NO DAYS OFF
5 Tips to Help Stay Motivated Over Spring Break
By Elizabeth White|March 8, 2024
Training over spring break can be difficult when you have no set practices or team to practice with. However, this training is extremely important as it is part of the...
