By Bella Nevin|March 12, 2024
It's Women's History Month and we are celebrating some of the most inspirational female athletes in sports history. Here are 12 sports quotes that show these athletes' drive, passion, and...
By Bella Nevin|March 11, 2024
“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.”...
By Elizabeth White|March 8, 2024
Training over spring break can be difficult when you have no set practices or team to practice with. However, this training is extremely important as it is part of the...
By Bella Nevin|February 19, 2024
“No matter how far life pushes you down, no matter how much you hurt, you can always bounce back.” – Sheryl Swoopes Sheryl Swoopes was the first person signed to...
By Bella Nevin|February 12, 2024
“I believe in hard work, and I believe in doing things the right way.” – Andy Reid LVIII Super Bowl Champion Andy Reid has been the head coach for the...
By Floyd Patterson|February 8, 2024
The best teams have great leadership. Creating a dynamic team culture is essential for achieving collective goals and individual growth. At the heart of this culture lies the importance of...
By Bella Nevin|February 5, 2024
“The thing to do is move forward. Don't let these disappointments hinder you; let them help you grow.” – Missy Franklin Missy Franklin is a former professional swimmer for the...
By Bella Nevin|January 29, 2024
“My motivation lies in the fact that I truly love what I'm doing.” – Trischa Zorn-Hudson Trischa Zorn-Hudson is a Paralympic swimmer from Orange, California. Zorn-Hudson is the most decorated...
By Bella Nevin|January 22, 2024
“Talent sets the floor, character sets the ceiling.” – Bill Belichick Bill Belichick recently announced that he is leaving the New England Patriots after 24 seasons. These seasons were some...
By Bella Nevin|January 8, 2024
“Play with passion and heart. If you don't carry passion into sport – or into any job for that matter – you won't succeed” – Phil Esposito Phil Esposito is...
By Floyd Patterson|November 29, 2023
Historically Black Colleges and Universities (HBCUs) have been at the forefront of shaping not only educational opportunities but also athletic excellence for generations. In recent years, the profile and influence...
By Bella Nevin|November 20, 2023
“I know what I can do, so I never doubt myself.” – Usain Bolt Usain Bolt is known as the fastest sprinter on Earth. Bolt collected nine Olympic gold medals...
By Bella Nevin|October 30, 2023
“Every time I fail I assume I will be a stronger person for it.” ~ Joan Benoit Joan Benoit is one of the best marathon runners in history. At...
By Bella Nevin|October 23, 2023
“To be the best, you have to demand the best from yourself.” — April Ross April Ross is a 3x Olympic medalist in beach volleyball. She won silver in 2012,...
By Will Rizzo|October 11, 2023
There is a famous quote from Yogi Berra that, sums up the game of baseball and quite frankly, many other sports as well. Yogi once said, “Baseball is 90% mental...