A for Effort!
Monday Motivation: Attitude and Effort
By Owen Roche|May 15, 2023
“Always make a total effort, even when the odds are against you.” – Arnold Palmer In every situation, there will be multiple factors that are out of our control. The...
Are You Giving it Your All?
Monday Motivation: How Much Are You Willing to Sacrifice?
By Bella Nevin|May 8, 2023
“Everything comes at a cost. Just what are you willing to pay for it?” -Serena Williams As an athlete, you know what it means to sacrifice things for practice, games...
Never Settle!
Monday Motivation: Don’t Settle For Winning
By Bella Nevin|May 1, 2023
Winning is great and it's every athlete's goal! When you win a big game, it's easy to get lost in the celebrations and feel like you're on top of the...
Give it Your All!
Monday Motivation: You Have More in You
By Bella Nevin|April 17, 2023
Everyone has those days where everything in your practice or games seem so much harder than usual. It seems impossible to give all you have when your energy levels aren't...
Ouch!
Injuries Happen: 3 Ways to Stay Motivated When You’re Hurt
By Rhys Davies|April 7, 2023
Injuries are common in sport, some being worse than others, but being told you can't participate in the sport you love is always disheartening. Sitting on the sidelines with a...
Get Motivated!
Inspirational Quotes from 7 Inspirational Athletes
By Kelly Wick|March 30, 2023
Inspirational quotes can motivate people by providing a sense of hope, encouragement, and motivation when they are feeling stuck or discouraged. These quotes often offer words of wisdom, positivity, and...
Love Your Sport!
Monday Motivation: Love and Dedication
By Rhys Davies|March 6, 2023
“You can overcome anything, if and only if you love something enough.” – Lionel Messi Recent World Cup champion Lionel Messi, who is regarded as one of the best soccer...
Give it Your All, All The Time?
Monday Motivation: Can You Give 110%?
By 2aDays Staff|February 20, 2023
Giving 110% is a mindset, and for athletes, giving your all feels like a must. What this means is that you give the maximum amount of effort possible in anything...
Have a Ball!
Monday Motivation: Make Time For Fun!
By 2aDays Staff|February 6, 2023
The Lake Forest lacrosse team has a tradition of everyone's parents turning the tailgate food over to the team for us to clean out. Whether it's burgers on the grill,...
Set Yourself Up For Success!
Monday Motivation: Success Is Not An Accident
By 2aDays Staff|January 30, 2023
“Success is not an accident, it is actually a choice” -Stephen Curry There have been countless examples of athletes who did not have the accolades or any sort of prestige...
