By Claire Borman|August 1, 2022
When you ask a Division I athlete if they played a club sport, chances are they're going to say “yes.” This then begs the question: Are club sports necessary to...
By Claire Borman|July 25, 2022
Did you know that female athletes are at risk to develop issues with their body image? In general, athletes need to be muscular for their sport which is good for...
By Claire Borman|July 21, 2022
As any collegiate athlete knows, playing a sport in college is like a full-time job on top of classes. That leaves you little time for a social life outside of...
By Claire Borman|July 20, 2022
We are all in need of a little vacation sometimes, whether it be a beach island, a tour around Paris, or even a ski trip to Alaska. But you should...
By Claire Borman|July 20, 2022
Whether you are an incoming freshman or a returning player, tackling a summer fitness packet can be daunting. Here are 10 tips on how to crush the challenge and return...