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The 5 Best Conditioning Exercises for Softball and Baseball Players The 5 Best Conditioning Exercises for Softball and Baseball Players

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The 5 Best Conditioning Exercises for Softball and Baseball Players

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Daily Grind: My Life as a Boston University Swimmer

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3 Social Media Influencers You Need to Follow

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4 Best Fitness Apps for College Athletes in 2021

The 5 Best Conditioning Exercises for Softball and Baseball Players
college baseball
The 5 Best Conditioning Exercises for Softball and Baseball Players

By Caelyn Elwin|January 30, 2024

Conditioning exercises are crucial for softball and baseball players to excel on the field. These five exercises target key muscle groups and movements essential for peak athletic performance: 1. Sprint...

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Daily Grind: My Life as a Boston University Swimmer
Super Swimmer
Daily Grind: My Life as a Boston University Swimmer

By Michael Choate|January 12, 2022

Life as a Boston University student-athlete can be quite unorthodox compared to the lives of athletes at other colleges. I say this is because Boston University does not have a traditional campus...

3 Social Media Influencers You Need to Follow
Reaching Your Goals
3 Social Media Influencers You Need to Follow

By Christie Ackendorf|December 28, 2021

Everyone needs motivation sometimes. While social media is such a big part of today's culture, make sure that you're surrounding yourself with people who make you feel good.  Take a...

4 Best Fitness Apps for College Athletes in 2021
Workout Strategies
4 Best Fitness Apps for College Athletes in 2021

By Christie Ackendorf|December 27, 2021

With 2021 coming to a close and the New Year (and new goals!) right around the corner, we all need a good fitness app to keep our athletic goals on-track....

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