Stay Safe and Hydrated: 2 Practice Essentials for Lacrosse Players

Stay Safe and Hydrated: 2 Practice Essentials for Lacrosse Players Stay Safe and Hydrated: 2 Practice Essentials for Lacrosse Players

Which performance stands out for lacrosse athletes in 2022? In short, staying safe and hydrated is key. , athletes can stay fashionable and safe by using reliable equipment. Read on for the best safety and hydration gear from brands like Nike and Under Armour. These products can be found at Dick's Sporting Goods or online at Lacrosseunlimited.com and Lax.com.

Stay Safe!

The American Dental Association does not recommend that lacrosse players use a mouth guard from a local drug store, which is why it's important to find sports-specific guards. Properly-fitting mouthguards reduce the risk of oral injuries, and luckily Dick's Sporting Goods separately sells unisex mouthguards and cases to ensure that you're staying safe while playing your heart out. From brands like Shock Doctor, Battle, and Under . These manufacturers design guards specific to lacrosse and most mouthguards do not require boiling. 

Related: Rate your Coaches, Facilities, and Campus Visits

Stay Hydrated!

Reusable and BPA-free water bottles work well for athletes, and Brita makes dishwasher-safe and self-filtering bottles ranging anywhere from 20 to 36 ounces in size. All bottles come with an enclosed easy-sip straw and bottle filters, and color options include grey, blue, and pink. does not sell products directly, but you can find the perfect filtered bottle at Amazon.com and Target.com.

Yeti offers BPA-free water bottles meant for outdoor use, perfect for lacrosse athletes who spend hours outside. Sizes range from 0.5 gallons to sixty-four ounces and colors range from stainless to canyon red and seafoam. Adult-sized bottles range from $30-$130 so there's a for every budget! 

Related: Thirsty? Stay Hydrated With these 4 Awesome Water Bottles for Athletes

Christmas is right around the corner, so don't hesitate to look for gear for the lacrosse athlete in your life…or treat yourself if you need to stay safe and hydrated out on the field!

Have an idea for a story or a question you need answered? Want to set up an interview with us? Email us at [email protected]

* Originally published on December 5, 2022, by Britt Trachtenberg

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