Pro Hockey Player Rebecca Russo Talks Team Dynamics

Pro Hockey Player Rebecca Russo Talks Team Dynamics Pro Hockey Player Rebecca Russo Talks Team Dynamics

is a professional women's ice hockey player for the Metropolitan Riveters. A former athlete, Russo has made a name for herself the NWHL All-Star League from the very beginning of her career– In her first with the NWHL, she was chosen to play in the 2017 All-Star Game and The Ice Garden has listed her as one of the top 10 players to watch in the NWHL.

We talked to Rebecca  about her recruiting experience, illustrious athletic career, and opinion on 2aDays.

2aDays: Why ice hockey?

Rebecca: I started playing hockey at the age of three. I have an older brother, who was my role model as he was a hockey player himself.  My parents put him into hockey around the age of three, and I then followed on figure skates and then I moved to hockey skates.  I instantly fell in love with the sport, and now, 22 years later, it still plays a huge role in my life, which I am so blessed to be still playing the game I love.  My parents and family played a huge role in my hockey career, and I wouldn't be where I am today without the love and support from my mom, dad, and brother!

Related: Going Pro and Navigating Recruiting With Confidence: Tips From Former Providence College and Current Pro Hockey Player Tyce Thompson

2aDays: Did you ever think you would have the chance to play professional hockey?

Rebecca: I always dreamt of playing professional hockey, and during my entire career, the only future was the NHL, as that was the only professional hockey league around. Four years later, the NWHL was created, and we women had a future and now all the little girls playing hockey have us, women, as role models, not just the men in the NHL to look up to.

2aDays: Why Boston University?

Rebecca: I visited tons of schools, and a lot of schools were interested in me as a player.  When I visited Boston University with my dad, I instantly fell in love with it.  I have always been a city girl, and when I stepped foot in , I couldn't say no.  Only a handful of women programs have their own rink, so it made it that much more special and amazing and really helped me decide where I wanted to go for college.  The city, the coaches, and the school brought so much to the table, so it was hard to say no… BU was the perfect fit for me as a person and a player.  I then committed December 1st, 2010…one of the biggest decisions in my life, which is a day I will never forget!

2aDays: What was your relationship like with your college coach?

Rebecca: I had great relationships with all three of my coaches, especially my head coach, .  He was an incredible person who was a great friend to me while I was in college and still is three years post-grad.  If I ever needed anything, he was there for me and still is to this day.  It is so important to be close with your coaches and to have a great relationship with them both on and off the ice.  They are always there to help guide me in all the right directions both on the ice, in the classroom, and in the real world, giving all the necessary life tools to succeed.

Related: 3 Tips for Creating Strong Relationships With Your Coaching Staff

2aDays: What was your recruiting process like?

Rebecca: My recruiting process was smooth and unforgettable.  showed interest in me during my USA hockey camps.  I then filled out a questionnaire to all colleges that showed interest and began my college recruitment process.  From there, I went on a visit to Boston University and from that moment on… I was a terrier.  I did go on plenty of other visits to other schools to see what those campuses were like and what they, as schools and hockey programs, had to offer.  The overall experience of being recruited to college was amazing, and I wish I could do it all over again. I am so excited for all the younger girls starting their process!

2aDays: What is the best piece of advice you can offer an athlete going through the recruiting process?

Rebecca: My advice would be to take it all in and to keep all your options open.  You might have a dream of where you want to go as a little girl, but as you get older, things change, and your mind might change when you step foot on a campus.  It is an exciting time of someone's life so do as many tours as you can, meet as many people as you can, and you will know right away which school [is] the perfect fit.

Related: College Ice Hockey Recruiting Advice

2aDays: What is it like to play for the Metropolitan Riveters?

Rebecca: It's incredible–I am a professional athlete, what's better than that? I have achieved all my goals and have reached the highest level possible of women's hockey. Every day, I am playing with and against the best hockey players in the world. I have been a part of history since my first season as a , and I can't wait to continue paving the way for all future generations, so they can hopefully be just like me one day, a professional women's ice hockey player.

2aDays: What was the transition like between playing hockey vs. playing in college? What about between college hockey and professional hockey?

Rebecca: It was a smooth and an easy transition playing at Boston University and then in the NWHL.  You are playing against the best players in the world.  I have been playing with or against a handful of these girls in the NWHL, so it is fun getting to play them again and seeing those familiar faces on the ice.

2aDays: How close are you with your teammates? 

Rebecca: I am very close with my teammates.  I have had the pleasure of meeting and playing with so many women since I started playing hockey and to cross paths with girls I have been on youth hockey teams with (Mid Fairfield- Miye D'Oench), boarding school teams with (Shattuck – ) is fun that we have reached this point together.  It is also fun getting to meet other people from different colleges and programs and play with those talented women too.

2aDays: How important is a good team dynamic?

Rebecca: I believe the team dynamic is the most important thing for any sports team.  If you don't have a good team dynamic, you will not be as successful versus a team with better chemistry/overall team dynamic.  It would help if you built that team dynamic up to be successful during games.  [In 2017/2018] we had one of the greatest team cultures, and it showed as we went undefeated for most of the season and then went on to win the championship.

Related: Teamwork Makes the Dream Work: 7 Tips to Become a Better Team Player as a College Athlete

2aDays: Do you have any funny pre-game rituals?    

Rebecca: I used to be very superstitious when it came to my hockey pre-game rituals, but now I am much more relaxed and just like to have fun before each game.  I love to dance in the locker room and play soccer with my team. I announce the starting line up for each game in a funny way which gets the team laughing and in a great mood.  I like to lighten the mood up as much as I can because I think we play our best hockey relaxed and most importantly, when we are all having fun.

2aDays: Do you think 2aDays could have helped you in the recruiting process? Why?

Rebecca: Looking back on it I think I educated myself with the help of my family and others around me on everything I need to know regarding women's college hockey.  I made a chart way back when during the process of all of this with every college I had in mind, whether I filled out a questionnaire if I visited, and many more categories to help make my decision.  I do believe that if you are not educated on everything during your college process that could alter your decision, so 2aDays can help those in their college hockey process in a positive way.

Have an idea for a story or a question you need answered? Want to set up an interview with us? Email us at [email protected]

* Originally published on January 20, 2023, by Julie Boris

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