Focus
Priorities for College Athletes
By Madison Machado|October 18, 2021
Sometimes we forget how we should prioritize. Being a student athlete, it is difficult to prioritize anything other than our sport. I remember when I first joined the softball team...
Recepies
Athlete-Approved Recipe: Pumpkin Pie Protein Bar
By Celeste Gutierrez|October 15, 2021
Constantly on the go, skipping breakfast often, not getting enough protein in? Yep, me too. With our busy schedules and long hours, many student-athletes find themselves hungry with no time...
Cheerleader Superstar
Athlete of the Week: Elsa Wimmer
By Cole Wimmer|October 15, 2021
Elsa Wimmer is a sophomore cheerleader at John Burroughs School. For decades, the cheerleading program at John Burroughs has existed strictly to support the school's other athletic teams, but the...
NCAA Subdivisions
College Football: FBS vs FCS
By Dylan Tehada|October 15, 2021
If you are a fan of college football, you are probably aware of the FCS and FBS Division I subdivisions. While many know that these subdivisions exist, very few are...
A Day in the Life
Daily Grind of a Cross-Country Athlete at College of Mount Saint Vincent
By Keri Caputo|October 15, 2021
“I'm not a typical student athlete,” said Lauramae Cocchi, a senior at the College of Mount Saint Vincent. During her first two years in college, she was a two-sport student-athlete,...
mlb
How to Celebrate Hispanic Heritage in Sports
By Scott Meyer|October 14, 2021
For the past 30 days, we have celebrated Hispanic Heritage month. Hispanic heritage is not just one race, language, or culture. It's a union of more than 20 countries, and it's...
ncaa recruiting
NCAA Member Schools Interactive Map
By Carlos Carrera|October 14, 2021
Are you trying to find schools, but don't know where to start? Let's look at the map! When I was applying to college back in 2012, I used a link...
soccer
Monmouth University’s Jess Johnson on What Sets Athletes above Non-Athletes
By Jimmy Criscione|October 14, 2021
**Athlete Interviews are posted every Thursday for recruiting advice, what to look for, and more. Jess Johnson joined the Monmouth Hawks soccer team in 2016, where she made an...
recipe
Dorm-Friendly Protein Oatmeal
By Macy McHale|October 14, 2021
As college athletes, we are often starting our days earlier than the average college student. Because of this, the dining halls are not usually open early enough for us to...
college athlete
The Best Workout Playlist: 23 Songs with Something for Everyone
By Anna Garrett|October 13, 2021
Besides a foam roller, protein shakes, and a quick nap, music is an athlete's best friend. Before the start of every game/match/meet, you can usually look out and see players...
division 3
Can DIII Coaches Help with the Admissions Process?
By 2aDays Staff|October 13, 2021
Many athletes claim that their college coaches helped them get accepted into their schools and programs. This, however, depends on the circumstances, the sport, and the school. A college sports...
News
Work Together Forever
By Christie Ackendorf|October 13, 2021
“Work together forever” This is a mantra that my team says together before every practice and every game we play. It's the subtle reminder that you are working towards something...
funny
4 Types of College Coaches
By Klayton Kelly|October 12, 2021
CHOOSE YOUR CHARACTER: Hot Head. Chill. Intense. Softy.
division 3
Constitutional Convention Central: What College Athletes Need to Know
By Katie Lever, Ph. D|October 12, 2021
**Our Constitutional Convention Central Series addresses how the NCAA Constitutional Convention will impact college athletes and why. The phrase “constitutional convention” may give off Hamilton vibes, but you don't need...
transfer portal
Knowing When to Transfer
By Andrea Leitner|October 12, 2021
Transferring is usually a sticky situation; it creates a feeling of uncertainty that some athletes thrive off of while others get sick to the thought of. While transferring is scary,...
division i
Recruiting Horror Stories™: My Grades Cost Me Scholarship Offers
By Julius Saporito|October 12, 2021
Recruiting Horror Stories™ are posted every Tuesday to provide athletes' first-hand experiences of what can go wrong during the recruiting process. To get to the next level of your athletic...