International Students
6 Must-Do Steps for International Student-Athletes
By Carlos Carrera|November 2, 2021
The college experience helps us shape ourselves and our views of the world. It helps us become the people we want to be and develop skills valuable in our future...
Gear
Top Basketball Shoe Brands and Models
By Dylan Tehada|November 2, 2021
The process of choosing basketball shoes can be difficult, to say the least. There are a multitude of technologies, brands, and models to choose from. In order to make the...
Campus Visits
Recruiting Horror Stories™: Coach Inserted Topic of Race into Everything
By Isaac Haney|November 2, 2021
**Recruiting Horror Stories™ are posted every Tuesday to provide athletes' first-hand experiences of what can go wrong during the recruiting process. Football is one of the great integrators in America....
Feel-Good
Play Like a Champion Today
By Noah Fisher|November 2, 2021
As a student-athlete, you feel like you're being tugged in so many different directions, and it becomes easy to lose yourself and fall victim to one of these conflicts. That...
Self-Care
Athletes: Starting Your Book Club
By Anna Garrett|November 1, 2021
As a student-athlete, your schedule is jam-packed with classes, practice, games, homework, internships, and jobs. It's hard to keep up with it all, and very rarely can we find time...
Stress
4 Tips to Recover from a Bad Game
By Andrea Leitner|November 1, 2021
Having a bad game is inevitable in every athlete's career. How you handle that bad game can make or break your performance at the next one. Here are four tips...
Picking a School
SRUSA’s Don Williams on Finding the Right Fit
By Jaime Evers|November 1, 2021
Don Williams coached soccer for 22 years. During those 22 years, he recruited a lot of international athletes, which is how he met Chris Cousins. Chris is a recruiting “headhunter”...
Soccer Superstar
Athlete of the Week: Sydney Cummings
By Andrea Leitner|October 29, 2021
Sydney Cummings is a graduate student at Georgetown University, where she is studying sports industry management. She plays center back on the women's soccer team. Before transferring to Georgetown University,...
Stress Relief
7 ways to reset after a long week
By Christie Ackendorf|October 29, 2021
Everyone knows how long the week can get and how it can seem impossible for you to do it all again the following week. So, we've included seven ways to...
Study Better
4 Tips for Studying on the Go
By Dylan Tehada|October 29, 2021
Student-athletes often find themselves in situations where they need to study on the go, whether they are on a team bus, flying out-of-state for a game, or enjoying a rare...
Recruiting Action Items
How To Create a Standout Hudl Profile
By 2aDays Staff|October 29, 2021
As a football player, you need to make yourself “easy to recruit.” What this means is you get the recruiters any information they need in order to recruit you. Here...
Health
6 Tips to Improve Your Sleep Schedule
By Brayden Koch|October 28, 2021
As a college athlete, it's difficult to fit everything in a day. From practices, to academics, to meals, and then finding time to sleep after all that. With this being...
How to Win
Oregon Tech Men’s Soccer Seniors and Their Climb to the Top
By Sydney DeNardo|October 28, 2021
**Athlete Interviews are posted every Thursday for recruiting advice, what to look for, and more. The Oregon Institute of Technology (Oregon Tech) men's soccer team is having the best...
Recruiting Action Items
Social Media Rules for Athletic Recruits
By Dylan Tehada|October 28, 2021
Social media is a great tool for student-athletes to showcase their talent to their peers and coaches for the schools they hope to play for. With this comes a great...
How to Win
Dealing With Underperformance
By Paramveer Chohan|October 27, 2021
Every athlete, no matter the level, has ups, downs, off days, and everything in between. Sometimes a season filled with poor performances is exactly what you need to ignite a...
