Daily Grind: Former Monmouth Tennis Star Nicole Gasser

Daily Grind: Former Monmouth Tennis Star Nicole Gasser Daily Grind: Former Monmouth Tennis Star Nicole Gasser

Gasser is a former tennis player from who won Most Valuable Player in 2019 and 2020. She was also the captain of the team before in the of 2022 with a major in Health Studies concentrating in Exercise Science and a minor in Psychology. Here is what a day in her life as an athlete looked like:

7:15 a.m.

Nicole wake up and gets ready for team lift

7:30 a.m. 

Nicole makes some peanut butter oatmeal for and fills her water bottle

Related: Overnight Oats Hack for Athletes in a Hurry

8:00 a.m. – 8:45 a.m.

Nicole goes to lift with her tennis team 

9:00 a.m. – 11:35 a.m.

Nicole buys some coffee at a local coffee shop before her sports psychology class that starts at 9:30

Related: NCAA Banned Substances: Can Athletes Consume Caffeine?

12:00 p.m. 1:00 p.m.

Nicole goes home for lunch and makes a salad with chicken, avocados, and tomatoes

1:00 p.m. – 4:00 p.m. 

After class, Nicole does homework and relaxes before practice

4:30 p.m. – 6:30 p.m. 

Time for tennis practice!

Related: Rate your Coaches, Facilities, and Campus Visits

7:00 p.m. – 8:00 p.m.

For dinner, Nicole normally makes chicken with pasta on the side

8:00 p.m. – 10:00 p.m. 

After dinner Nicole does more homework if needed and hangs out with her housemates

10:30 p.m. 

Nicole gets ready for bed to start early again the next day

What's a day in your life like? Share your at [email protected]

Image Credit: Monmouth Athletic

* Originally published on December 28, 2022, by Sydney DeNardo

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