Teammate Relationships
4 Tips to Handle Team Drama
By Christie Ackendorf|November 10, 2021
Every team will experience bumps in the road. You're not all going to have the same values, beliefs, or perspectives on everything, or even most things. The real work is...
Stress Relief
7 ways to reset after a long week
By Christie Ackendorf|October 29, 2021
Everyone knows how long the week can get and how it can seem impossible for you to do it all again the following week. So, we've included seven ways to...
Health
6 Tips to Improve Your Sleep Schedule
By Brayden Koch|October 28, 2021
As a college athlete, it's difficult to fit everything in a day. From practices, to academics, to meals, and then finding time to sleep after all that. With this being...
tips
4 Tips on Time Management for College Athletes
By Kathleen McHugh|October 8, 2021
For a college athlete, it is not uncommon to be out and about from the time you wake up to the time you crash on your bed later that night. This is why, for a student-athlete, balancing school and your sport is so important.
health
Get-Well Gift from Teammates
By Jaime Evers|September 17, 2021
My freshman year of college, I was competing for the school's cross country team. Early in the season, I got a very bad cold. While just a cold, it was...
recovery
What a UNC Athlete Did for her Injury Struggles
By Allison Goldblatt|February 22, 2021
College swimming is in Emma Feehery's DNA. Her mother, father, aunt, uncle, and cousin all swam in college, making her future undeniable. Primarily a distance freestyler, Feehery is an excellent...
Baseball Recruiting Advice
Yale Baseball Player Gives Great Advice to Those Who are Looking to Play at the Next Level
By Quinn Dawson|June 1, 2020
We sat down with Yale University Men's Baseball player, Brian Ronai, who spoke about how he got on his current coach's radar and how to prepare for college baseball mentally...
division i
A Student-Athlete’s Battle With Mental Health
By Jennifer Cone|February 13, 2020
“I experienced body-shaming from my coach; it made me feel like I was not good enough.” These are the words of Kristi, a Division I student-athlete who has been struggling...
freshman
University of Michigan | Walk-on to the Top Rowing Club in the Nation
By Griffin Rubin|March 4, 2019
What is it like walking on to a program with 11 straight national competition appearances, a coach that knits, and 60 people at every practice patiently waiting for the frozen river to thaw? University of Michigan oarsman, Daniel Schulz, shares what his daily experience is like as a college rower at one of the most successful club programs in the country.
ncaa
Recruiting Horror Stories™ by 2aDays | The Pressure to Voluntarily Redshirt
By Morgan Hollenback|February 20, 2019
Ten semesters of school, but four years of athletic eligibility. What does that add up to? The trend of voluntarily redshirting on competitive college teams. It is most heard of...
