Starting anything new can be intimidating and running is no exception. Aside from possible injuries, Nothing makes this process worse than an old pair of sneakers with no cushion (and that ultimately only leads to injuries). Every person has a different foot, so if you have specific needs for shoes, be sure to check if they check all your boxes. Once you know what you need, check out our list for the best running shoes to guide you on your new running journey as comfortably and stylishly as possible.
Brooks Ghost 15
In spite of the spooky name, these shoes are a new runner's best friend–they're best for comfort, every day runs, road running, and walking. At $140, Brooks Ghost 15s can guarantee a light, comfortable run, no matter how experienced you are. Be sure to try the Brooks Shoe Finder to customize past injuries, ankle mobility, weight distribution, and flexibility to allow Brooks to find the perfect match for you.
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Nike Invincible 3
You'll feel invincible in these sleek Nike shoes, which are best for people trying to build endurance. With multiple inches of cushion on the bottom of the shoe, you can feel quick and bouncy on your runs. These shoes have a steeper price of $180, but will help you wake up every day looking forward to bounding down the sidewalks.
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Hoka Arahi 6
Hoka shoes have a reputation for making runners feel like they're striding on clouds because of their thick midsoles. As a bonus, these shoes are great for nursing past injuries and future injury prevention with extra stability, cushion, and minimal weight. At $140, the price seems worth it to get the experience of cloud running. Check out Hoka's shoe finder to personalize your results.
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Nike Pegasus 39
At a cheaper price of $120, this classic Nike running shoe is extremely light to allow for your jog to feel like an Olympic runner's pace. These bouncy, comfortable, and breezy shoes can do you no wrong.
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Asics Gel-Cumulus 24
These Asics are called Cumulus for a reason–these shoes include a light and soft midsole foam to ensure an enjoyable run that's soft as a cloud. They're also plenty sturdy–the bottom rubber is purposefully extra firm to avoid tough terrain that might ruin your shoes. At $130, these shoes will not only last you longer than the average shoe, but also make sure that your body lasts longer with their extra stability and support.
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* Originally published on March 9, 2023, by Bella Nevin
