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Not Your Typical 9:00-5:00
My Daily Grind: A Day in the Life of D1 Track Star, Danielle Steff
By Catherine Light|April 6, 2022
Danielle Steff is a masters student at Monmouth University, studying Criminal Justice, a three-time MAAC Champion, an All-East award winner and Honorable Mention All-American in the javelin. Danielle talks with...
Monmouth University Track and Field
Coach Joe Compagni on the Team Community of Track and Field
By Catherine Light|March 28, 2022
Come back every Monday for Coach Interviews on college recruiting and advice. Coach Joe Compagni is a retired Cross Country and Track & Field Head Coach from Monmouth University, where...
student-athlete advice
Pre-Meet Daily Grind of Alabama Track and Field Athlete, Shelby McEwen
By Nadia Isaac|March 15, 2022
Shelby McEwen of the University of Alabama track and field team leads the nation in the high jump. He is a junior from Abbeville, Mississippi. Shelby opened his season with a 7’4” clearance in the high jump, which lead him to his first win of the indoor season. He then went on to win his fourth consecutive meet and reached his personal best at the high jump.
Track and Field Recruiting
The 3 Rs of Recruiting for Track and Field
By Paramveer Chohan|February 2, 2022
We all remember the three Rs, right? Reading, Writing, and Arithmetic! Wrong! We're talking about the three Rs of college recruiting for track and field athletes: Research, Reach Out, and...
Know the Jargon
Track and Field Lingo
By Paramveer Chohan|January 14, 2022
Every sport has its own lingo – slang, acronyms, and terminology – that you're expected to know when communicating with others in your sport. Track & field is one of...
Hey There Beautiful!
Top 5 Waterproof Mascaras for Athletes
By Celeste Gutierrez|December 16, 2021
Ever struggle with “racoon” eyes from your mascara running down your face post-workout, practice, or game? Or even playing an all-day tournament in the heat and feeling that painful burn...
pac 12
Athlete Interview: Being Limitless, with Julia Heymach
By Janice Shin|September 23, 2021
**Athlete Interviews are posted every Thursday for recruiting advice, what to look for, and more. Julia Heymach graduated from Stanford University with a degree in public policy. Julia...
track and field
5 Tips for Track and Field Athletes
By TJ Bleichner|July 26, 2021
Eat right Being a track and field athlete has a lot to do with what you do off the track, pit, or field. What you eat or what you don't...
ncaa
Former George Washington Track & Field Athlete | My Struggle With an Eating Disorder and My Recovery
By Olivia Horgan|September 28, 2020
Our mental health series is dedicated to sharing stories of student-athletes who want others to learn via their personal experiences. This story is about Miranda DiBiasio's experience is with an...
coach
An Athlete’s Mental Health Story and How it Impacted the Relationships Around Her
By Janice Shin|September 21, 2020
Gianna Salzbrunn is a senior on the Track & Field at Eastern Michigan University. Gianna was going through the typical schedule of a student-athlete but became quickly overwhelmed. She started...
