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6 Tips and Tricks for being a Well-Rounded Track & Field Athlete
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6 Tips and Tricks for being a Well-Rounded Track & Field Athlete

By Kathryn House|November 20, 2018

Track & Field is one of the oldest sports that we have; it's been around since ancient times. The sport was established on the skills of running, jumping, and throwing....

Overcoming Challenges as a College Athlete
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Overcoming Challenges as a College Athlete

By Keirsten Sires|December 29, 2015

Fitness Tests: Fitness tests (noun): Unavoidable, tasks that come with being a college athlete. Whether you are prepared or untrained, fitness testings are challenging. Here are some tips to overcome...

Hump Day Poll

Which Legendary College Football Coach Would You Most Want to Play for?
Which Legendary College Football Coach Would You Most Want to Play for?
10 Things I Wish I Knew Before my First Day of Preseason
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10 Things I Wish I Knew Before my First Day of Preseason

By Keirsten Sires|October 24, 2015

Do the workout packet! You may be under the assumption that if you sit on your couch all summer and use your fitness packets as a placemat on your dining...

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