No Gym, No Problem!
No Gym Required: 5 Activities to Train in the Offseason
By Scott Abramson|December 6, 2022
The offseason is a time for athletes to get their much-needed break and then get back to work to gain that extra edge on their competition. The gym is a...
Work Hard, Play Hard!
5 Fun Holiday Activities to Stay in Shape Over Break
By Scott Abramson|November 23, 2022
Staying in shape over holiday breaks is essential for college athletes–but your usual routine of going to the gym can get boring or become something you dread when this break...
Learn From the Best!
Athlete Interview: USD Midfielder Marrone Suzuki on Recruiting and Adjusting to College
By Isaac Haney|October 26, 2022
Marrone Suzuki is a junior midfielder for the University of San Diego Women's Soccer team. In her freshman season, she started all nine games and recorded five shots with two...
Weigh Your Offseason Options
3 Pros & 3 Cons of Staying On Campus To Train Over Summer
By Sammie Grant|September 22, 2022
It may be fall, but it's never too early to think about summer conditioning. Stuck between deciding if you should train over the summer with your club team back home...
Food is Fuel!
Hungry? Try These 4 Nutrition Tips for Athletes
By Caleb Myers|July 5, 2022
Athletes, especially ones transitioning from high school to college, sometimes find it complicated or even overwhelming to select the best nutritional habits or foods to eat to maintain their best...
Get Ahead!
A Year-By-Year Recruiting Guide (and 15 Tips to Get Ahead in the Recruiting Process)
By Jacob Lee|May 19, 2022
By starting the recruiting process early, you will understand and enjoy the experience more. You will be prepared to communicate with the coaches and team members, plus the excitement will...
Decisions, Decisions
Through Injury and COVID: Chicago’s Diego Solis on Choosing a School for Academics
By Finn Rice|April 14, 2022
Diego Solis is a freshman on the University of Chicago football team and he's been through a lot to make it to where he is today. Through suffering injuries and...
International Student-Athlete Struggles
Lexi Bedier: What it’s Like Being an International Ice Hockey Athlete at Penn State
By Lilia Farach|March 3, 2022
Athlete Interviews are posted every Thursday for recruiting advice, what to look for, and more. Lexi Bedier plays on the women's ice hockey team at The Pennsylvania State University. She...
Offseason
Football Offseason Made Simple
By Noah Fisher|January 11, 2022
Staying in shape in the offseason can be overwhelming. Having to maintain focus and motivation while no longer being surrounded by staff & teammates makes it much more difficult. It's...
division i
Top 5 Places to Stay During a Campus Visit in Louisville
By Tara Sires|September 7, 2021
Whether you pronounce it “Lewisville,” “Looeyville,” or “Looavull,” there is one undeniable fact, the city of Louisville, Kentucky is home to some of the best colleges and universities in the...
college recruiting
DI Rower and How Her World Stood Still Due to the Pandemic
By Lauren Bennett|March 29, 2021
As a Division 1 rower for the George Washington University, I can remember the day my rowing world stood still. On March 12, 2020, the NCAA canceled all spring championships,...
head coach
Davidson College Women’s Volleyball Coach Chris Willis Talks Honesty & Being Upfront
By Makayla Binter|December 19, 2018
Davidson College's Head Women's Volleyball coach, Chris Willis, joined the Wildcats in 2012 and is entering his 8th season. After being the assistant coach under Lisa Marston for two seasons...