Recipes
Athlete-Tested Protein Smoothie
By 2aDays Staff|November 18, 2021
As an athlete, my favorite way to start they day was with either banana-peanut butter toast, or a protein smoothie – both high protein choices after my morning run and...
It's Easy Being Green!
Recipes for Athletes: Green Gameday Superfood Smoothie
By Celeste Gutierrez|October 13, 2022
Energy, focus, strength, and stamina are all things any athlete needs on game day…not to mention, a full belly in order to perform to your full potential. This “superfood” smoothie...
Smooth Move!
The 3 Best Protein Smoothies to Make in Your Dorm
By Anna Garrett|September 9, 2022
Smoothies are a great way to get all of your food groups in one place, especially if you're a busy athlete. Not only are they portable, but smoothies are quick...
Fast Fuel!
Need a Pick-Me-Up? 5 Easy Meals or Snacks for Athletes
By Caleb Myers|August 5, 2022
Whether at home, in a dorm room, or even traveling to sporting events, college athletes usually have little time to prepare for meals and even meal prep. Many times, college...
