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Are Plant-Based Diets Sustainable for Student-Athletes? Are Plant-Based Diets Sustainable for Student-Athletes?

PLANT POWER!

Are Plant-Based Diets Sustainable for Student-Athletes?

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TAKE A CHILL PILL!

Burnt Out? 5 Signs You Need a Rest Day

OUCH!

Too Hurt to Play? 3 Ways Athletes Can Cope With Injuries When They Feel Like the End of the World

Health

Am I Just Tired or is it Chronic Fatigue?

Get-Well Gift from Teammates
health
Get-Well Gift from Teammates

By Jaime Evers|September 17, 2021

My freshman year of college, I was competing for the school's cross country team.  Early in the season, I got a very bad cold. While just a cold, it was...

Key Points for Athletes | NCAA’s Return-to-Sport Guidelines
ncaa
Key Points for Athletes | NCAA’s Return-to-Sport Guidelines

By Katie Lever, Ph. D|July 22, 2020

College athlete health and safety has been on the minds of many coaches, college sports fans, and of course, athletes themselves for quite some time. Several conferences and universities have...

Hump Day Poll

Which Legendary College Football Coach Would You Most Want to Play for?
Which Legendary College Football Coach Would You Most Want to Play for?
Dish Like a World Class Athlete with HowUdish
health
Dish Like a World Class Athlete with HowUdish

By Keirsten Sires|April 25, 2019

We have all heard of the saying “you are what you eat.” From youth sports to professional sports, we are educating ourselves on how we should fuel our body so...

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