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4 Tips to Being an Injury-Free Runner
running
4 Tips to Being an Injury-Free Runner

By Olivia Horgan|October 11, 2021

Injuries are an inevitable part of being an athlete, but they seem surprisingly common in running – a non-contact sport. After 8 years of competitive running, here are my top...

Why Committing Early in Distance Running is Not Best
track and field
Why Committing Early in Distance Running is Not Best

By Olivia Horgan|August 26, 2021

Hi guys, today I'm going to talk about committing when you are a distance runner, meaning anyone who competes in indoor and outdoor cross country, or events longer than the...

Hump Day Poll

Which Legendary College Football Coach Would You Most Want to Play for?
Which Legendary College Football Coach Would You Most Want to Play for?
Mental Health and the College Athlete
coaches
Mental Health and the College Athlete

By Laura Papili|February 7, 2019

Division I Distance Runner Anna Chiodo Ortiz Shares Advice Collegiate athletes are undoubtedly some of the hardest working athletes there are. On top of harsh physical demands, the pressures of...

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