By Kelly Wick|January 31, 2024
As the New Year begins, many student-athletes set out on a journey to prioritize their health and performance by making resolutions centered around navigating nutrition. Whether it's a commitment to...
By Lauren Gilbert|November 9, 2020
Katie Knappenberger is the Director of Performance Nutrition for Northwestern University Athletics. She is passionate about maximizing fuel for athletic performance and is responsible for team and staff education, meal...
By Kelly Wick|January 31, 2024
As the New Year begins, many student-athletes set out on a journey to prioritize their health and performance by making resolutions centered around navigating nutrition. Whether it's a commitment to...
By Lauren Gilbert|November 9, 2020
Katie Knappenberger is the Director of Performance Nutrition for Northwestern University Athletics. She is passionate about maximizing fuel for athletic performance and is responsible for team and staff education, meal...