Tips
Handling Depression as a Student-Athlete
By Isaac Haney|October 25, 2021
As a student-athlete, so much of your life is spent on the go that you seldom have the time to focus on your mental health. It's incredibly easy to get...
coach
Northwestern University Director of Performance Nutrition Talks Performance Changes & Body Dissatisfaction
By Lauren Gilbert|November 9, 2020
Katie Knappenberger is the Director of Performance Nutrition for Northwestern University Athletics. She is passionate about maximizing fuel for athletic performance and is responsible for team and staff education, meal...
Tips
Handling Depression as a Student-Athlete
By Isaac Haney|October 25, 2021
As a student-athlete, so much of your life is spent on the go that you seldom have the time to focus on your mental health. It's incredibly easy to get...
coach
Northwestern University Director of Performance Nutrition Talks Performance Changes & Body Dissatisfaction
By Lauren Gilbert|November 9, 2020
Katie Knappenberger is the Director of Performance Nutrition for Northwestern University Athletics. She is passionate about maximizing fuel for athletic performance and is responsible for team and staff education, meal...
