KEEP UP WITH RULE CHANGES
New NCAA Rule Changes: Soccer, Softball, Volleyball, and Lacrosse
By Elizabeth White|March 15, 2024
In 2024, there have been some significant NCAA rule changes to a lot of sports. According to NCAA.org, soccer, softball, volleyball, and men's lacrosse have made the following rule changes....
MENTAL HEALTH INTERVIEW
Athlete Interview: NAIA Athlete Gabby Mattli Talks Athlete Burnout
By Joseph McInnes|March 14, 2024
Gabby Mattli is a junior on the soccer team at Missouri Baptist University, but her story runs far deeper. A top volleyball prospect in high school with a state championship...
college softball
Exploring 5 Different Techniques For Softball Pitchers: From Fastballs to Changeups
By Caelyn Elwin|March 14, 2024
Softball pitching is a dynamic and nuanced aspect of the game, with pitchers employing a variety of techniques and pitches to keep hitters off balance and secure outs. From the...
division iii
NESCAC Colleges: The Hidden Gem of Student-Athlete Lifestyle
By Floyd Patterson|March 13, 2024
When it comes to college athletics, the NCAA is home to some of the most renowned institutions in the country, with Division I powerhouses taking the spotlight. However, there is...
nutrition
7 Facts About Losing and Gaining Muscle as an Athlete
By Will Rizzo|March 13, 2024
Nutrition is key when it comes to reaching your full potential in your sport. Proper nutrition paired with quality sleep and focused training can lead to huge improvements in your...
college basketball
26 Questions to Ask a Basketball Coach on a Recruiting Visit
By Bella Nevin|March 12, 2024
Meeting with a basketball coach is always intimidating the first time. You want to act mature, but you also want them to get to know you. Throughout the conversation, you...
quotes
12 Sports Quotes From Inspirational Female Athletes
By Bella Nevin|March 12, 2024
It's Women's History Month and we are celebrating some of the most inspirational female athletes in sports history. Here are 12 sports quotes that show these athletes' drive, passion, and...
MULTI-TALENTED!
9 Athletes Turned Actors
By Bella Nevin|March 11, 2024
The Oscars were last night, and many talented actors who have been working their whole lives for that award fulfilled their dreams. This got us thinking…athletes work their whole lives...
FOLLOW THE RULES
10 Potential NCAA Soccer Rule Changes
By Joseph McInnes|March 11, 2024
NCAA soccer in the U.S. has always had some quirky rules that differentiate it from the professional game. Gradual progress has been made in recent years, namely removing overtime in...
MONDAY, FUNDAY
Monday Motivation: Greatness Lives Within!
By Bella Nevin|March 11, 2024
“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.”...
BASEBALL FEATURE
Who Is Malcolm Whitfield?
By Bella Nevin|March 8, 2024
Malcolm Whitfield is a sophomore on the baseball team at Tufts University. Originally from Dedham, Massachusetts, The catcher and outfielder is only in his second season with the Jumbos, but...
NO DAYS OFF
5 Tips to Help Stay Motivated Over Spring Break
By Elizabeth White|March 8, 2024
Training over spring break can be difficult when you have no set practices or team to practice with. However, this training is extremely important as it is part of the...
ice hockey
Athlete Interview: Quinnipiac Men’s Ice Hockey Athletes Talk About the Recruiting Process
By Kevin Higgins|March 7, 2024
Quinnipiac University's men's ice hockey team is an NCAA DI college ice hockey program. They are a member of ECAC Hockey and play their games at the People's United Center...
SEE THE SCHOOLS
6 Reasons Why Going on a College Visit Is So Important
By Bella Nevin|March 7, 2024
A school can look great from the outside. It might have the major options, location, and financial opportunities that you are looking for, but you won't truly know if it's...
CHANGING DIVISIONS?
What Happens When Your School Changes NCAA Divisions
By Elizabeth White|March 7, 2024
Changing NCAA divisions can cause a lot of changes in the athletic program at the collegiate level. I am a cross country and track and field athlete at the University...
