POST-SEASON TOURNAMENTS
What Is the WBIT?
By Bella Nevin|March 19, 2024
The expanded 68-team Women's March Madness was released on Sunday night and teams that did not get the bid for the NCAA tournament have the opportunity to compete in two...
KNOW THE PROTOCOL
9 Things to Know When Transferring as an International Athlete
By Liza Tankimovich|March 19, 2024
As an international athlete at a U.S. college, you must consider additional factors on immigration and international student status while transferring to a new program in the United States. This...
news
NAACP Asks Black Student-Athletes to Boycott Florida Colleges
By Bella Nevin|March 18, 2024
Derrick Johnson, NAACP President, recently called upon Black athletes to boycott public colleges in Florida due to the recent anti-DEI (diversity, equity, and inclusion) bill that was signed by Governor...
PLAY BASEBALL IN COLLEGE
DIY College Baseball Recruiting Guide
By Will Rizzo|March 18, 2024
Baseball recruiting involves unique processes and checkpoints that separate it from other sports. Key milestones in baseball include verbal commitments, unofficial visits, camps, signing days, and much more. Among these,...
PRESSURE MAKES DIAMONDS
Monday Motivation: Embrace the Pressure
By Bella Nevin|March 18, 2024
“With the absence of pressure, it's hard to do great things.” – Geno Auriemma Geno Auriemma is the head women's basketball coach at the University of Connecticut. He is the...
LET THE MADNESS BEGIN
6 Biggest March Madness Underdogs From Selection Sunday
By Bella Nevin|March 17, 2024
Both brackets have been unveiled this Selection Sunday and it kicks off the madness that occurs this month. Some teams will enter March Madness for the first time in program...
DIVISION I OLYMPIAN
Who Is Tilly Kearns?
By Bella Nevin|March 15, 2024
Tilly Kearns is an athlete on the water polo team at the University of Southern California from Sydney, Australia. The redshirt junior took the 2024 season off to train with...
KEEP UP WITH RULE CHANGES
New NCAA Rule Changes: Soccer, Softball, Volleyball, and Lacrosse
By Elizabeth White|March 15, 2024
In 2024, there have been some significant NCAA rule changes to a lot of sports. According to NCAA.org, soccer, softball, volleyball, and men's lacrosse have made the following rule changes....
MENTAL HEALTH INTERVIEW
Athlete Interview: NAIA Athlete Gabby Mattli Talks Athlete Burnout
By Joseph McInnes|March 14, 2024
Gabby Mattli is a junior on the soccer team at Missouri Baptist University, but her story runs far deeper. A top volleyball prospect in high school with a state championship...
college softball
Exploring 5 Different Techniques For Softball Pitchers: From Fastballs to Changeups
By Caelyn Elwin|March 14, 2024
Softball pitching is a dynamic and nuanced aspect of the game, with pitchers employing a variety of techniques and pitches to keep hitters off balance and secure outs. From the...
division iii
NESCAC Colleges: The Hidden Gem of Student-Athlete Lifestyle
By Floyd Patterson|March 13, 2024
When it comes to college athletics, the NCAA is home to some of the most renowned institutions in the country, with Division I powerhouses taking the spotlight. However, there is...
nutrition
7 Facts About Losing and Gaining Muscle as an Athlete
By Will Rizzo|March 13, 2024
Nutrition is key when it comes to reaching your full potential in your sport. Proper nutrition paired with quality sleep and focused training can lead to huge improvements in your...
college basketball
26 Questions to Ask a Basketball Coach on a Recruiting Visit
By Bella Nevin|March 12, 2024
Meeting with a basketball coach is always intimidating the first time. You want to act mature, but you also want them to get to know you. Throughout the conversation, you...
quotes
12 Sports Quotes From Inspirational Female Athletes
By Bella Nevin|March 12, 2024
It's Women's History Month and we are celebrating some of the most inspirational female athletes in sports history. Here are 12 sports quotes that show these athletes' drive, passion, and...
MULTI-TALENTED!
9 Athletes Turned Actors
By Bella Nevin|March 11, 2024
The Oscars were last night, and many talented actors who have been working their whole lives for that award fulfilled their dreams. This got us thinking…athletes work their whole lives...