Slam Dunk Advice!
11 Recruiting Questions With Retired Cal Poly Women’s Basketball Coach Faith Mimnaugh
By 2aDays Staff|March 13, 2023
Last season was Cal Poly women’s basketball coach Faith Mimnaugh’s last–and she went out with a bang, retiring as the program’s winningest coach in 2022. Before her retirement, Mimnaugh was...
All Eyes on the Big Dance
Don’t Miss One Shining Moment: A Quick Guide to Watching March Madness 2023
By Kelly Wick|March 13, 2023
Get ready for March Madness 2023! I’m sure you’ve heard the term “March Madness” before but if you don’t know how to get in on the action (or even what...
Mental Health Matters!
Strong Bodies, Strong Minds: The Importance of College Athlete Mental Health
By Brady Lynch|March 13, 2023
Athletes are always taught physical skills from an early age…but it is so rare that we are given the mental skills that would benefit us in the many aspects of...
A True Underdog Story
March Madness Athlete Feature
By Nicholas Nathanson|March 10, 2023
Antoine Davis wasn’t always a huge fan of basketball. In fact, growing up he loved video games. However, his older brother and his dad were both obsessed with Basketball and...
Home Run Tips!
10 Recruiting Questions With Concordia University Wisconsin Softball Coach Steve Crook
By 2aDays Staff|March 10, 2023
Steve Crook is in his 24th season coaching the Concordia University Wisconsin softball team, and he’s no thief when it comes to success–during his tenure, he’s earned a slew of...
Make it Rain!
Looking for Cash? 7 Myths and Facts About NIL
By Owen Roche|March 10, 2023
On July 1, 2021, the NCAA officially lifted its decades-long restrictions on college athletes using their names, images and likenesses (NILs) to generate revenue for themselves. Since then, college athletes...
Ask an Athlete!
Athlete Interview: 5 College Athletes Share Tips for Navigating the Recruiting Process
By Jesse Marsh|March 9, 2023
Although former Winona State University gymnast Kate West started going on official college athletic recruiting visits for gymnastics during her first year of high school, she said she perpetually...
Transferring Doesn't Have to be Hard!
Need to Make a Switch? The Transfer Portal Explained
By Owen Roche|March 9, 2023
In today’s world of college athletics, it is difficult to imagine a time when athletes could not seamlessly transfer from one school to another. But by implementing the transfer portal...
Gotta Go Fast!
I Am Speed: Top 5 Running Shoes for New Runners
By Bella Nevin|March 9, 2023
Starting anything new can be intimidating and running is no exception. Aside from possible injuries, Nothing makes this process worse than an old pair of sneakers with no cushion (and...
Hey Ladies!
Triumph in Women’s Sports: A Brief History of Women’s March Madness
By Kelly Wick|March 8, 2023
March is upon us and the NCAA Division I Women’s Basketball Tournament, commonly known as March Madness, has a rich and fascinating history dating back to its inception in 1982....
Breaking up is hard!
A Healthy Relationship? 7 Signs You Need to Break Up With Your Nutritionist
By Bella Nevin|March 8, 2023
It seems like everyone harps on your nutrition when you’re a collegiate athlete. People are constantly telling you what you should and shouldn’t eat, how much you should be eating,...
Recovery is Key!
The 3 Cornerstones of Recovery for Athletes
By Rhys Davies|March 8, 2023
There are hundreds of new and different ways that are said to be able to enhance recovery after performance. Online gurus, professors, trainers, coaches, and whoever else it may be...
Nothing Serious?
Recruiting Horror Story: This School Has Commitment Issues
By Rachel Pike|March 7, 2023
97-whap, 98-whap, 99-whap, 100-whap! 100 swings. That’s how many star softball player Kaitlin* took every day in high school. Making the varsity team at a high school that’s been to...
Is D3 For Me?
Looking For Your Dream School? The 6 Most Competitive DIII Volleyball Conferences to Add To Your Recruiting List
By Bella Nevin|March 7, 2023
If you’re a competitive recruit but you don’t want to go D1, you might be worried about competitive opportunities available to you in the lower divisions of college sports. However,...
Re-fuel with confidence!
Post-Performance Nutrition For Athletes: Follow the 4 R’s of Refueling
By Rhys Davies|March 7, 2023
Having trouble figuring out what’s best to eat after exercise? Luckily for athletes, it’s fairly simple to figure out a good refueling routine. Following the 4 R’s of rehydration, refuel,...
