News and Tips for College Athletes and High School Athletes | 2aDays
5 Fun Holiday Activities to Stay in Shape Over Break
Work Hard, Play Hard!
5 Fun Holiday Activities to Stay in Shape Over Break

By Scott Abramson|November 23, 2022

Staying in shape over holiday breaks is essential for college athletes–but your usual routine of going to the gym can get boring or become something you dread when this break...

4 Protein-Packed Foods to Add to Any Athlete’s Thanksgiving Feast
Happy Gains-Giving!
4 Protein-Packed Foods to Add to Any Athlete’s Thanksgiving Feast

By Kelly Wick|November 23, 2022

Thanksgiving is a time to be thankful for friends and family while enjoying a warm meal together. While there is nothing wrong with indulging in calorie-dense foods every now and...

4 Ways Athletes Can Access Motivation When They’re Not In Season
Keep Grinding!
4 Ways Athletes Can Access Motivation When They’re Not In Season

By Scott Abramson|November 23, 2022

Motivation outside of the season can be hard to come by, even for hard-working athletes. For many, the season ended without a trophy, and those athletes may feel tired from...

Spreading the Wealth: 3 Notable Team-Wide NIL Deals in College Sports
Money Moves
Spreading the Wealth: 3 Notable Team-Wide NIL Deals in College Sports

By Jenaro DelPrete|November 22, 2022

With NIL becoming the driving force of the new wave of college athletics, deals of all kinds are coming more and more common. Something notable in this field right now...

Hobart and William Smith Colleges Football Coach Kevin DeWall Offers Recruiting Advice
Score Your Dream School!
Hobart and William Smith Colleges Football Coach Kevin DeWall Offers Recruiting Advice

By 2aDays Staff|November 22, 2022

It’s the time of the year to give thanks, but that doesn’t mean you can’t think about what you want out of your future, especially as a recruit. With over...

No Laughing Matter: Furman Lacrosse Player Will Farrell’s Recruiting Horror Story
Yikes!
No Laughing Matter: Furman Lacrosse Player Will Farrell’s Recruiting Horror Story

By Nicholas Nathanson|November 22, 2022

Will Farrell (not the comedian) started playing Lacrosse when he was five years old and has since stuck with the sport. In 2018, after his senior year at St. Johns...

Do Recruits Need to Attend Football Combines to Get Recruited?
Should You Show off?
Do Recruits Need to Attend Football Combines to Get Recruited?

By Isaac Haney|November 22, 2022

When getting recruited to play college football, you need to make yourself visible to coaches. Just playing in your games during the season isn’t good enough–you need to work around...

Monday Motivation: Relax and Enjoy a Team Friendsgiving
Give Thanks!
Monday Motivation: Relax and Enjoy a Team Friendsgiving

By Sydney DeNardo|November 21, 2022

Usually, Motivation Monday is all about rising up to be the best you can be. But even hard-working athletes need breaks to rest, recover, and give thanks. That’s why a...

5 Best Walk-Ons in College Football History
Walk-On Success
5 Best Walk-Ons in College Football History

By Isaac Haney|November 21, 2022

To walk on in college football, you need to be pretty courageous. In a world that has turned the process of recruiting into a science, to come forward and assert...

7 USMNT Athletes to Look Out For During the World Cup
Soccer Stars!
7 USMNT Athletes to Look Out For During the World Cup

By Ava Soodek|November 21, 2022

For the first time in eight years, the United States Men’s National Team has qualified to play in the FIFA World Cup. As even the most super of stars have...

College Soccer Transfer News: Why Are So Many Athletes Transferring?
Breaking News!
College Soccer Transfer News: Why Are So Many Athletes Transferring?

By Nicholas Nathanson|November 21, 2022

In April of 2021, the NCAA revised its  transfer portal restrictions, allowing athletes immediate eligibility upon transferring to a new school  Since then, there has been a major influx in...

Athletic Feature: QC Cross Country Captain Alexis Hall
Cross Country Queen!
Athletic Feature: QC Cross Country Captain Alexis Hall

By Britt Trachtenberg|November 18, 2022

Lower Senior Alexis Hall serves as team captain for the CUNY Queens College Knights’ Women’s Cross Country team and helps the college’s Student Athletic Advisory Committee.  In practice, she hopes...

ECU Swimming & Diving Coach Matthew Jabs Offers Recruiting Advice
Top Tips!
ECU Swimming & Diving Coach Matthew Jabs Offers Recruiting Advice

By 2aDays Staff|November 18, 2022

Thanksgiving might be right around the corner, but it’s never a bad time to think about how you can put your best foot forward when it comes to recruiting and...

4 Ways Athletes Can Earn NIL Money Without Social Media
Cash in!
4 Ways Athletes Can Earn NIL Money Without Social Media

By Kelly Wick|November 18, 2022

NCAA college athletes have had the opportunity to benefit from their name, image, and likeness (NIL) for over a year now. One of the most common ways to earn NIL...

UVA Lacrosse Coach Lars Tiffany’s 5 Keys to Success in Recruiting and College Sports
Be the Best!
UVA Lacrosse Coach Lars Tiffany’s 5 Keys to Success in Recruiting and College Sports

By Tyler Traskos|November 18, 2022

Lars Tiffany is the head coach of the Virginia Cavaliers men’s lacrosse team. Lars is in his 6th season as the head coach after being hired in 2016, and prior...

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