Take it from someone who gets performance anxiety: the mind is a powerful thing. Your mentality can lead you to think both positive and negative thoughts about yourself. So the question is: which type of thinking are you doing before a game or practice? 

Related: Rate your Coaches, Facilities, and Campus Visits

Confidence is the key to success. The more confident you are in your playing and you, as an athlete, the greater your outcome. So be confident in yourself! You are capable of more than you think–and if all else fails, fake it till you make it. 
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* Originally published on November 7, 2022, by 2aDays Staff