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Monday Motivation: Small Goals Make the Big Goals Come Easier
One Step at a Time!
Monday Motivation: Small Goals Make the Big Goals Come Easier

By Tyler Traskos|June 27, 2022

During my time as a high school athlete our team had a lot of ups and downs–no surprises there. But one day, our coach surprised us. During a particularly long...

Monday Motivation: Nothing to Lose, Everything to Gain
Make Those Gains!
Monday Motivation: Nothing to Lose, Everything to Gain

By Mary Archibald|June 20, 2022

As athletes, adversity is the name of the game. In the end, it is the challenge and dedication to the craft that makes it so rewarding. After a span of...

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