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Happy An-NIL-versary! Check Out These 4 Benefits of Name, Image, and Likeness for College Athletes
College Athletes Are Cashing In!
Happy An-NIL-versary! Check Out These 4 Benefits of Name, Image, and Likeness for College Athletes

By Katie Lever, M.A.|July 1, 2022

TGIF is especially significant today because name, image, and likeness rights for college athletes are officially a year old! In honor of the historic landmark, here are four key benefits...

Cooking with the Crew: 12 Options for Post-Workout Snacks
Snack Attack!
Cooking with the Crew: 12 Options for Post-Workout Snacks

By Daesha Harper|June 30, 2022

Have you ever been in a rush after your game and wanted something sweet, savory, and healthy to indulge in before rushing off somewhere else? Luckily, we have all the...

2 of the Most Common Soccer Fitness Tests (and 5 Tips to Help You Crush Them)
Don't Stress Over a Test!
2 of the Most Common Soccer Fitness Tests (and 5 Tips to Help You Crush Them)

By Andrea Leitner|June 22, 2022

Athletes dread them, coaches live by them: fitness tests. Countless hours each summer are spent on preparing for your incoming fitness test. One thing to remember is they DO NOT...

5 Ways College Athletes Can Improve Their Sleep Schedule For Peak Performance
Don't Sleep on These Tips!
5 Ways College Athletes Can Improve Their Sleep Schedule For Peak Performance

By Madison Machado|May 23, 2022

As a college athlete, sleep is absolutely vital, but many athletes are sleep deprived–42% to be exact! That’s a problem–if athletes don’t get the required amount of sleep they need,...

Swimming Upstream: How Tulane University Swim Coach, Leah Stancil, Pushes Through Obstacles
Just Keep Swimming!
Swimming Upstream: How Tulane University Swim Coach, Leah Stancil, Pushes Through Obstacles

By Kyle Haflich|May 9, 2022

Athlete/Coach Interviews are posted every Monday for recruiting advice, what to look for, and more. Leah Stancil has had no easy run to make it where she is today. She...

How to Prevent Pregame Cramps
Game Day
How to Prevent Pregame Cramps

By Finn Rice|March 24, 2022

After putting in hours of work preparing for a big game or competition, cramps can be one of the most annoying and detrimental things to deal with. They can cause...

NCAA Division I Swimming Coaches Answer Burning Recruiting Questions
Swim and Dive Recruiting
NCAA Division I Swimming Coaches Answer Burning Recruiting Questions

By Connor Xu|February 21, 2022

Come back every Monday for Coaching Staff’s Advice on the college recruiting process, what they look for in athletes, and what to expect as a college athlete. We interviewed four...

8 Questions to Ask DIII Coaches
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8 Questions to Ask DIII Coaches

By Christie Ackendorf|December 27, 2021

When college coaches ask you if you have any questions for them, the answer should always be “yes!” The college athlete experience will be unlike anything you’ve experienced in high...

Athletes: Starting Your Book Club
Self-Care
Athletes: Starting Your Book Club

By Anna Garrett|November 1, 2021

As a student-athlete, your schedule is jam-packed with classes, practice, games, homework, internships, and jobs. It’s hard to keep up with it all, and very rarely can we find time...

When to See Your Athletic Trainer
Self-Care
When to See Your Athletic Trainer

By Christie Ackendorf|October 25, 2021

There are athletes who are scared of going to the trainers. There are athletes whose lives revolve around going to the trainer. There are athletes who do not even know...

How to Celebrate Hispanic Heritage in Sports
Hispanic Heritage
How to Celebrate Hispanic Heritage in Sports

By Scott Meyer|October 14, 2021

For the past 30 days, we have celebrated Hispanic Heritage month. Hispanic heritage is not just one race, language, or culture. It’s a union of more than 20 countries, and it’s...

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