By Paramveer Chohan|February 3, 2022
If you want to play sports at a 4-year college, you have two options: NCAA or NAIA. These are the two governing bodies of college sports. The NCAA has three...
By Paramveer Chohan|February 2, 2022
Women's sports have grown a tremendous amount over the years. As a former NCAA track and field athlete with female training partners, I was able to witness the determination and...
By Paramveer Chohan|February 2, 2022
We all remember the three Rs, right? Reading, Writing, and Arithmetic! Wrong! We're talking about the three Rs of college recruiting for track and field athletes: Research, Reach Out, and...
By Paramveer Chohan|January 14, 2022
Every sport has its own lingo – slang, acronyms, and terminology – that you're expected to know when communicating with others in your sport. Track & field is one of...
By Paramveer Chohan|January 10, 2022
Sometimes, as athletes, we focus on the big picture and ignore the basic advice. Today, the basic advice I offer is to drink water. Hydration plays an important role in...
By Paramveer Chohan|January 4, 2022
Sprinting is one of the most physically demanding activities for athletes. One's performance is entirely dependent on the maximum output their body can produce. For this reason, many athletes seek...
By Paramveer Chohan|December 31, 2021
With 2021 coming to a close, we wanted to continue recognizing the hard-working coaches that make college sports possible. These 5 Water Polo coaches are respected and appreciated by their...
By Paramveer Chohan|December 30, 2021
Our rating system allows athletes to safely leave honest reviews for their coaches that are anonymous to those reading at home but are verified by us before being published on...
By Paramveer Chohan|December 29, 2021
As 2aDays compiles more and more reviews and data, it is becoming increasingly clear which coaches are most respected and revered by their athletes. With categories such as honesty and...
By Paramveer Chohan|December 6, 2021
McKinnon Pennell is currently the director of operations for the Old Dominion University Division 1 Women's Soccer team. Prior to this position, he worked as an assistant coach at his...