Articles by Kelly Wick
KEEP TRACK!
Updated 2024 College Recruiting Calendar
By Kelly Wick|February 6, 2024
Here are the important dates you need to know for the NCAA Division I and II 2024 recruiting calendar: Key terminology: Contact period: Coaches can have face-to-face contact with college...
SAVE UP!
8 Tips to Make Money After College
By Kelly Wick|February 1, 2024
Transitioning from the world of college sports to the professional world brings with it a mix of emotions – excitement, anticipation, and perhaps a touch of uncertainty. While you may...
STAY HEALTHY
8 Tips For Navigating Nutrition as a Student-Athlete
By Kelly Wick|January 31, 2024
As the New Year begins, many student-athletes set out on a journey to prioritize their health and performance by making resolutions centered around navigating nutrition. Whether it's a commitment to...
WHO ARE YOU WITHOUT THE GAME?
9 Tips For Developing a Post-Sports Identity
By Kelly Wick|January 26, 2024
For many student-athletes, the world of sports becomes a central pillar of their lives and a post-sports world becomes unthinkable. From a young age, they dedicate countless hours to training,...
TOP NOTCH FACILITIES
Top 10 College Athletic Facilities of 2023
By Kelly Wick|January 23, 2024
The best college athletic facilities blend functionality, innovation, and fan experience. Beyond providing top-notch amenities and cutting-edge technology, the facility should prioritize the athletes' needs, offering state-of-the-art training spaces, recovery...
STAY WARM!
Fueled for Winter Success: 8 Essential Winter Nutrition Strategies for College Athletes
By Kelly Wick|January 22, 2024
Nutrition can be challenging for athletes in the winter. The cold temperatures, reduced sunlight, and increased demand on the body can impact energy levels, recovery, and overall well-being. To navigate...
It's Not What You Know...
Cultivating Positive Relationships on and off the Field: 7 Strategies for Building a Supportive Network
By Kelly Wick|May 30, 2023
College sports can provide athletes with amazing experiences and plus, playing college sports gives them chances to develop personally, hone their skills, and create a sense of community. However, being...
Stay in Shape!
Maintaining Physical Fitness After College Sports: Tips and Strategies
By Kelly Wick|May 19, 2023
College sports provide a structured and intense environment that requires athletes to maintain a high level of physical fitness. The end of college sports can be a significant adjustment for...
Mental Health Matters
Coping With the Pressure of College Sports: 7 Tips for Managing Anxiety and Stress
By Kelly Wick|May 17, 2023
Playing college sports can be an exciting and rewarding experience, but it can also be incredibly stressful. College athletes are under constant pressure to perform at a high level, both...
college sports
Missing the Madness? Way Too Early Predictions for the 2024 NCAA Women’s Basketball Postseason
By Kelly Wick|May 16, 2023
As the 2022-2023 NCAA women's basketball season comes to a close, fans of the sport are already looking ahead to the future. While it may seem like it's way too...
Thanks, Mom!
Behind Every Athlete: The Vital Role of Supportive Moms in Athletics
By Kelly Wick|May 12, 2023
Mothers are often the unsung heroes in the world of sports. While athletes are often celebrated for their achievements, it's important not to overlook the critical role that supportive moms...
Take Care of Your Mind
Mental Health Awareness Month: 3 Reasons Why College Athletes are a High Risk Group For Mental Health Problems
By Kelly Wick|May 11, 2023
Every year, the month of May is designated as Mental Health Month, and it presents an opportunity for individuals and organizations to raise awareness and promote understanding of the importance...