Articles by Keirsten Sires
academics
UNC Assistant Fencing Coach, Will Randolph’s Sharp Recruiting Advice on Point
By Keirsten Sires|January 9, 2020
Will Randolph graduated from the University of North Carolina at Chapel Hill in 2008 and was a four-year letter winner for the Tar Heels. The assistant fencing coach at UNC....
advice to parents
Recruiting Horror Stories by 2aDays™| My Dad Blew My Basketball Chances for Northwestern
By Keirsten Sires|January 6, 2020
James shoots hoops for DePaul University in Chicago, Illinois. But before becoming a Blue Demon basketball player, there was a possibility he wouldn’t have even played college basketball. And it...
academics
University of Iowa Associate Head Baseball Coach Discusses Highlight Tapes & Playing Hard
By Keirsten Sires|October 24, 2019
Rick Heller is the associate head coach of the Iowa Hawkeyes. Coach Heller lead the Hawkeyes to 204 victories which gives him an average of 34 wins per season —...
academics
Lake Forest Women’s Hockey Coach, Jennifer Wilson, on the do’s and don’ts of Recruiting
By Keirsten Sires|October 22, 2019
Jennifer Wilson is the fourth head coach of the Forester women's hockey program. Wilson coached at Buffalo State, in her first season she guided the team to a 13-11-2 overall record in 2017-18. The team was 9-6-1 in conference play. They earned a home game by placing second in the standings behind perennial national power Plattsburgh State. 2aDays was able to get advice from Coach Wilson.
defensive tackle
Los Angeles Chargers Defensive Tackle, T.Y. McGill, Interview
By Keirsten Sires|September 26, 2019
Torrone “T.Y.” McGill Jr. stature of 6 ‘0 and 310 pounds plays defensive tackle for the Los Angeles Chargers. Before playing in the NFL, he played college football at North...
division i
NCAA Basketball | Pushing Back the 3-Point Line Infographic
By Keirsten Sires|September 23, 2019
ACC
Boston College Women’s Basketball Coach Erik Johnson Bounces Advice Your Way
By Keirsten Sires|September 19, 2019
Boston College former Head Women’s Basketball Head Coach, Erik Johnson, coached for six years. During Johnson’s time at BC, he has coached numerous players who have broken team, conference, and...
academics
NC State Volleyball Coach Linda Hampton-Keith Offers Recruiting Advice
By Keirsten Sires|September 5, 2019
Hampton-Keith also has over 12 years of coaching experience in the USA Volleyball Youth Development Program and three years of experience as a head coach of a varsity program at the high school level. Some advice from coach Hampton-Keith on playing at the next level.
academics
Former Stanford Tennis Standout Ricky Becker Interview
By Keirsten Sires|July 18, 2019
Ricky Becker is a standout tennis player from Long Island who went on to achieve excellence in collegiate tennis at Stanford University before giving it a try in the pros....
albany power lacrosse
Coach DeLano Offers Advice on Concussions in Youth Sports
By Keirsten Sires|July 17, 2019
Brain injury, safety, and prevention are on everyone’s minds, especially if you are playing a contact sport. Traumatic brain injuries should be taken seriously because they can affect the rest...
camp
Dartmouth Women’s Lacrosse Coach talks Heart and Work Ethic
By Keirsten Sires|June 7, 2019
Danielle Spencer is the Head Women’s Lacrosse Coach at Dartmouth University. Before becoming a coach she was a 4-year standout athlete at Northwestern University where she helped lead them to...
coach advice
University of Pennsylvania & Roanoke College Men’s Lacrosse Head Coach Advice
By Keirsten Sires|May 20, 2019
Coach Mike Murphy is the head Men’s Lacrosse Coach for the University of Pennsylvania. He led his team to two NCAA Championship appearances, in 2011 and 2014. In the 2014...
all american
Quinnipiac Women’s Lacrosse Coach Tanya Kotowicz Interview
By Keirsten Sires|May 2, 2019
Taking advice from the coach is extremely important if you want to play at the next level. Let’s see what advice Coach Kotowicz has to give you.
health
Dish Like a World Class Athlete with HowUdish
By Keirsten Sires|April 25, 2019
We have all heard of the saying “you are what you eat.” From youth sports to professional sports, we are educating ourselves on how we should fuel our body so...
advice
James Blake Retired Tennis Professional | Talks Recruiting and College Tennis
By Keirsten Sires|April 4, 2019
James Blake sat down with 2aDays to offer some advice to athletes.
