Create a 2aDays account or subscribe for as low as $5 a month.
Subscribe to power up
your recruiting and college sports experience.
Subscribe to unlock this feature
Get Subscriber-only features.
Level up to make the right college athletic decision. Become a 2aDays member for as low as $5 a month.
Gain access to tools that take your college search and recruiting process to the next level.
Are you sure?
You are about to remove Athletes: Zone-In from your Saved Article.
By Madison Machado|Updated on July 6, 2023 (originally published on February 7, 2022)
My coach used to tell me that distractions are anything that comes between you and the sport you love. Those distractions can come in many different forms: stress from school, partying, personal life, you name it. Whatever it may be, if it comes between you and your sport, make it background noise. If you want to kick a** on game day, Zone-In and ignore the noise, just like you would during the game.
* Originally published on February 7, 2022, by Madison Machado
How To Find Your Spot on a College Coach’s Recruiting Board
How to Mentally Rebound from a Bad Game
Related Posts
Rejection Stings!
Feeling Burned? 3 Lessons Rejection Teaches Athletes in the Recruiting Process
Sprint to the Next Level!
Auburn University Assistant Swim Coach Gives 10 Essential Tips for Swimmer Sprinter Recruits
Stay in Shape!
8 Quick Tips for College Athletes Who Want to Stay Fit in the Offseason
The Early Bird Gets the Worm!
Rise and Grind: An Ideal 3-Step Morning Routine for College Athletes
Food is Fuel!
Tackling Nutrition Misconceptions and Body Image with Villanova Sports Performance Coach, Sabrina Murphy