Athlete-Tested Oatmeal Pancakes

Athlete-Tested Oatmeal Pancakes Athlete-Tested Oatmeal Pancakes

This recipe is perfect for your Christmas morning brunch, or any lazy morning on your day off. Share these tasty AND healthy pancakes with your family or teammates so you can showcase your amazing cooking skills!


  • Scoop of Oats (~1/2c)
  • 1 Egg
  • Pinch of salt
  • Shake of baking powder (~1 tsp)


Hump Day Poll

What Was/Is the Hardest Part of the Recruiting Process?
What Was/Is the Hardest Part of the Recruiting Process?

  1. Blend the oats until they become powdery
  2. Add the oat powder into a container and mix in an egg, a little bit of salt, and baking powder
  3. Cook the batter on a pan for a few minutes (like a regular pancake), flip, and there you have it - the healthy version of everyone’s favorite breakfast. 

Serve these pancakes with peanut/almond butter, sliced bananas, strawberries, and blueberries to add some sweetness. 

See our other Athlete-Tested recipes:
Athlete-Approved Banana Bread Recipe
Breakfast for Athletes on the Go: Kale, Apple, and Carrot Smoothie
Athlete-Approved Recipe: Pumpkin Pie Protein Bar
Dorm-Friendly Scrambled Eggs
Dorm-Friendly Protein Oatmeal

What’s your favorite pre- or post-game meal? Email us at [email protected]

* Originally published on December 24, 2021, by Carlos Carrera

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